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CLASSES
With over 30 classes available every week, Get Fit is a totally unique Gym in Blaydon and the surrounding area. The only location where you can experience the benefits of Boogie Bounce, Bars V Bells, HIITSTEP, Kettlebells plus many of our super HIIT group training classes .
YOU WONT GET THIS VARIETY ANYWHERE ELSE
HIITSTEP
Class Length: 30 minutes
HIITSTEP is the multi-award winning HIIT workout designed to provide you with the greatest results in the shortest amount of time to the greatest beats. The instructors will really push you to work hard, the workout is challenging but also fun at the same time
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FATBURN EXTREME
Class Length: 20 minutes
Fatburn Extreme is a new concept in instructor led fitness training and weight loss exercising. The first of its kind, it is a fixed 20 minute, maximal intensity workout with no dictated rest periods. This means participants will work until failure and rest only for recovery, making it specific to the individual regardless of age, gender, or current fitness capabilities.
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POWERBIKE
Class Length: 30 minutes & Powerbike + 45 minutes
30 mins of fast-paced cycling using our brand new bikes which will Burn Calories as You Enjoy Your Ride. Improve Your Cardio for a Healthy Heart. Set Your Own Pace & get your legs burning and your body sweating.
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#GETFIT #POWERBIKE #NEWCASTLE
Boogie Bounce​
Class Length: 45 minutes
Boogie Bounce is a complete exercise program performed on a mini trampoline with Patented T-Bar Handle. The program consists of a highly effective H.I.I.T cardio section followed by a toning section, working bums, tums, and thighs. Every muscle in the body is worked, even the FACIAL MUSCLES!
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#GETFIT #BOOGIEBOUNCE #NEWCASTLE
HIITBOX
Class Length: 45 minutes
uses a system of work-hard-then-recovery intervals, alternating between high-intensity workouts with short resting periods. This combines a mixture of Boxing maneuverers using a range of techniques with the pads and gloves and bodyweight to help maximize fat burn, toning, and endurance.
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#GETFIT #HIITBOX #NEWCASTLE
HIIT / HIIT30
Class Length: 45 minutes / 30 minutes
uses a system of work-hard-then-recovery intervals, alternating between high-intensity workouts with short resting periods. This combines a mixture of circuit training using a range of equipment, free weights, and bodyweight to help maximize fat burn, toning, and endurance.
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#GETFIT #HIIT #NEWCASTLE
HIIT Strength & Burn
Class Length: 45 minutes / 30 minutes
BURN takes all the best things of a HIIT workout and presses down on the pedal with the added challenge of FREE WEIGHTS. Each exercise combined with weights, gives you that extra resistance, extra challenge for that extra burn. Go hard and intense, recover quick and get right back into it. It's the best way to get those calories torched
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#GETFIT #STRENGTHBURN #NEWCASTLE
METAFIT
Class Length: 20-30 minutes
A typical Metafit class combines old-school bodyweight exercises with high-intensity interval training. Think push-ups, squats, planks, burpees, plyometric lunges, and squat jumps. Metafit workouts also use variations on standard bodyweight movements.
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#GETFIT #METAFIT #NEWCASTLE
