CLASSES

With over 30 classes available every week, Get Fit is a totally unique Gym in Blaydon and the surrounding area. The only location where you can experience the benefits of Boogie Bounce, Body Blast, HIITSTEP, METAFIT plus our super HIIT group training classes. 

HIITSTEP

Class Length: 30 minutes

 

HIITSTEP is the multi-award winning HIIT workout designed to provide you with the greatest results in the shortest amount of time to the greatest beats. The instructors will really push you to work hard, the workout is challenging but also fun at the same time

#GETFIT #HIITSTEP #NEWCASTLE 

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POWERBIKE

Class Length: 30 minutes & Powerbike + 45 minutes

 

30 mins of fast-paced cycling using our brand new bikes which will Burn Calories as You Enjoy Your Ride. Improve Your Cardio for a Healthy Heart. Set Your Own Pace & get your legs burning and your body sweating.

#GETFIT #POWERBIKE #NEWCASTLE 

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Boogie Bounce​

Class Length: 45 minutes

 

Boogie Bounce is a complete exercise program performed on a mini trampoline with Patented T-Bar Handle. The program consists of a highly effective H.I.I.T cardio section followed by a toning section, working bums, tums, and thighs. Every muscle in the body is worked, even the FACIAL MUSCLES!

#GETFIT #BOOGIEBOUNCE #NEWCASTLE 

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HIITBOX

Class Length: 45 minutes

 

uses a system of work-hard-then-recovery intervals, alternating between high-intensity workouts with short resting periods. This combines a mixture of Boxing maneuverers using a range of techniques with the pads and gloves and bodyweight to help maximize fat burn, toning, and endurance.

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HIIT

Class Length: 45 minutes

 

uses a system of work-hard-then-recovery intervals, alternating between high-intensity workouts with short resting periods. This combines a mixture of circuit training using a range of equipment, free weights, and bodyweight to help maximize fat burn, toning, and endurance.

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KETTLEBELL

Class Length: 30 minutes

 

Strength training with the renowned kettlebell is excellent for toning the muscles and helping to create a stable core. Kettlebells strengthens the tendons and ligaments, making the joints tougher and less susceptible to injury.

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METAFIT/METAPWR

Class Length: 30 minutes

 

Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire.

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Body Blast

Class Length: 45 minutes

 

Torch those calories with a full body conditioning workout. High intensity and low impact for toning and sculpting lean muscle. Using studio barbells, kettlebells or plates.

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